Tarriance Therapy & Coaching
Counseling, Coaching & Consulting in Saint Paul-Minneapolis
Welcome
Tarriance is an invitation. An invitation to pause, to reflect. An invitation to add intention to your journey and your goals. An invitation to meaningful rest that restores you, rejuvenates you, facilitates healing, and enables you to journey on. An invitation to pause for a purpose. Tarriance offers In person therapy in St. Paul-Minneapolis and Online Counseling for the entire state of Minnesota, Life Coaching regardless of location, and Cross-Cultural Consulting for those living and working overseas or returning to your home country after living cross-culturally.
Tarriance is the place for you.
Counseling: Sometimes life goes as planned. But sometimes life has a way of leaving the script and you find yourself losing your grip or perhaps beginning to spin out of control. You may find that you long to feel at peace with yourself, your relationships, and your world; but anxiety, depression, trauma, or difficult circumstances seem to be thwarting living out who you want to be. Tarriance Counseling is here to help you with mental health issues whether they are newly surfacing or longstanding.
Coaching: Perhaps you are sensing the need for a change, a rumble beneath the surface of your life speaking to you, but you’re not sure yet what that rumble means. Maybe you are standing right on the edge of change, ready to take a leap into the next big phase of life — career, relationship changes, a move, or adjusting to the empty nest — and want to make sure you are taking the time to transition well. Or you may realize that you are getting older, you’ve slowed down, your body doesn’t work quite the way it used to, and your energy is a bit lower. You are aging and want to consider how to “age well.” At every stage of life, coaching can help you transition and navigate the complexities of life’s changes with greater resilience and joy.
Cross Cultural Consulting: You may be transitioning from one culture to another and find that your normal ways of coping aren’t working. The excitement of the new culture may be wearing off, and you are struggling with the harsh realities of being far away from all that is familiar. Reverse culture shock is also common after coming back to your native culture, and cross-cultural consulting can help you make these transitions well. Cross-cultural consulting is also a great option for third culture kids and trailing spouses who are having a difficult time living internationally or after returning home.
Tarriance
Counseling, Life Coaching, Cross-Cultural Coaching, - Which Path Is Right For Me?
Tarriance offers counseling, life coaching, and cross-cultural consulting services. Each of these offerings is uniquely geared toward helping individuals achieve specific goals. You can learn a little more here, but don’t hesitate to get in touch if you have questions.
Life Coaching - transitions & goals
Help with navigating life transitions, developing new skills, or achieving specific goals.
Cross Cultural Consulting
Help transitioning into or acclimating to a new culture or returning to your home culture after time away.
Mental Health Counseling
In depth therapy sessions that explore a wide range of concerns and struggles.